Dale Benedict
Founder/Co-owner
The Training Studio was founded with a vision of trying to change people’s lives. This vision has quickly developed into a sincere devotion towards helping each client achieve his or her goals. How many people can go to bed at night thinking that they may have changed someone’s life by providing the motivation, support, and knowledge required to enjoy a healthier and happier life? I had no idea the rewards involved with this profession would quickly overcome the time and energy spent working. I can honestly say that I look forward to each and every day of training.
Education: University of Louisville , Bachelor of Science Sport Administration: Concentration/Exercise Science Award date December 1998
Certifications: Certified Personal Trainer: American Council on Exercise – since 1995 Certified Personal Fitness Trainer: National Exercise & Sports Trainers Association Adult/Infant/Child CPR Certified – American Red Cross
AED certified – American Red Cross
Athletic Accomplishments: Runner, multiple marathon/half marathon finishes Triathlete, Olympic, Sprint & Half & Full-Ironman distances North Face 50 mile Endurance Challenge finisher 2003 Ironman Wisconsin finisher 2004 Ironman Florida finisher 2006 Ironman Lake Placid finisher 2009 Ironman Louisville finisher
Contact Dale to schedule a consultation
