Running
GROUP RUNNING & WALKING
The Training Studio’s mission is to attract individuals of all fitness levels to the sport of running. Whether you run for general fitness or are training to reach a personal best in your next race, come join us every Saturday.
This program is designed for those interested in the unique concept of team camaraderie. Join us for friendly competition in several different local and/or national races. We welcome every ability levels, from walkers to competitive athletes. Our 2010 group run/walk program is an annual membership that runs from 1/9/10–4/24/10 then resumes 6/5/10 – 11/20/10.
Members receive the following:
- An organized route established each week, with mile markers, arrows, water stops and snacks/refreshments afterwards.
- Pace groups will be provided to ensure that everyone has social support along the way.
- Speed workouts @ Waggener High School (Tuesday evenings @ 7:30 pm) in conjunction with Ken Combs Running Store.
- High tech, wicking team shirt
- Weekly correspondence via the Training Studio website blog.
- Detailed maps of each training route posted weekly in the blog.
- Post race celebration
A Spring and Fall marathon/half marathon will be designated for the group to travel and participate in together. The routes and distances of the weekly runs will be based on a general training schedule as these races approach. This highly coveted program is limited to 150 participants. Click HERE to download the 2010 registration form. Fill it out and mail it to us with your payment.
