The Holiday season is upon us!
November 10, 2009 by Dale Benedict
Filed under Blog
It’s that time of year again. The holiday’s are quickly approaching. Try to maintain your focus through the upcoming holiday season by exercising a little more than usual and paying special attention to portion control. Check out the healthy recipes we added to the website just in time for the holidays.
Check out this great team picture we took at the start of the Marshall University marathon.
Click HERE to view the training route for this weekend.
