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The Training
Studio
All Programs Kickstart Get Fit & Stay Fit Premiere Coaching Executive Coaching Running Club Fit3D Body Scanning Nutrition Coaching
Schedule Pricing
Our Story Meet The Coaches Get Fit & Stay Fit Guide
Results Contact FAQ Account
Log in Book a Free Consultation (502) 893-4024
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The Training Studio

Coached strength training in Louisville since 1996. Two studios, twelve people to a session.

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Downtown

1301 Frankfort Avenue
Louisville, KY 40206

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St. Matthews

161 St. Matthews Avenue, Suite #11
Louisville, KY 40207

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  • (502) 893-4024
  • dale@thetrainingstudio.com
Monday – Friday
5:00 am – 8:30 pm
Saturday – Sunday
7:00 am – 6:00 pm

© 2026 The Training Studio. Established 1996.

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